Royal Oak Guide

T3 Training

5.0(35)· Google5.0 out of 5 from 35 reviews (Google rating)Gym
Closed · opens 8:00 AM
(248) 965-3789 Directions t3training.co

Quick facts

T3 Training is a gym at 219 12 Mile Rd in Royal Oak, MI, open daily from 8:00 AM. Call +1248-965-3789 for details.

Address
219 12 Mile Rd, Royal Oak, MI 48073
Phone
+1248-965-3789
Hours today
8:00 AM – 10:00 AM
Accessibility
Wheelchair accessible entrance

About T3 Training

T3 Training is a gym at 219 12 Mile Rd in Royal Oak, MI, offering one-on-one personal training, circuit training classes, and specialized athletic performance training. Its programs are personalized around fitness goals. Circuit classes combine cardio and strength work across multiple circuits, using varied movements and equipment such as weights, Bosu balls, resistance bands, and Valslides. Trainers emphasize exercise form and modifications, with workouts that can be adapted for all fitness levels and ages.

The women-owned business provides both onsite services and online classes, and membership is required. Facilities include a wheelchair-accessible entrance, parking, and restroom, along with a unisex restroom and Wi-Fi. Credit and debit cards are accepted. T3 Training has a Google rating of 5 out of 5 from 35 reviews.

Known for

  • One-on-one personal training
  • Cardio and strength circuit classes
  • Specialized athletic performance training
  • Exercise form and workout modifications
  • Online and onsite training options

Good for

  • Wheelchair accessible

What reviewers say elsewhere

  • “T3 and its trainers are all top notch! For the first time ever, I’m seeing results and am motivated. Everyone is so helpful and the class formats keep you engaged and moving. I always look forward to going!”

    — Amy Brunette, February 1, 2026 · google

  • “I've been training at T3 for 3 years now, and I can't say enough about this gym. I had zero experience with weight lifting when I started, and was intimidated. I'm so glad I got into it! The smaller classes allow for personal attention, …”

    — Erika Burdt, January 15, 2026 · google

  • “T3 Training is the most motivating gym I’ve ever joined. Unlike the chain gyms, T3 offers small class sizes where the trainers know you by name and are truly invested in your fitness journey. The workouts are always different—challenging…”

    — Jannina Schultz, November 17, 2025 · google

  • “T3 Training is a welcoming gym for any fitness level. The trainers go above and beyond to ensure all students are well informed, comfortable and given the technical assistance necessary for a successful and meaningful workout. Througho…”

    — Kelly McEvoy, October 22, 2025 · google

Excerpts are shown for attribution and remain the property of their source.

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Within walking distance

T3 Training — frequently asked

Is T3 Training open on Mondays?
Yes — T3 Training is open Monday from 5:30 AM to 7:00 PM.
Where is T3 Training?
T3 Training is at 219 12 Mile Rd, Royal Oak, MI 48073.
What is the phone number for T3 Training?
You can reach T3 Training on +1248-965-3789.
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