Royal Oak Guide

Advertisement

T3 Training

5.0(35)· Google5.0 out of 5 from 35 reviews (Google rating)Gym
Open now · closes 7:00 PM
(248) 965-3789 Directions t3training.co

Quick facts

T3 Training is a gym at 219 12 Mile Rd in Royal Oak, MI, open daily from 8:00 AM. Call +1248-965-3789 for details.

Address
219 12 Mile Rd, Royal Oak, MI 48073
Phone
+1248-965-3789
Hours today
6:30 AM – 7:00 PM
Accessibility
Wheelchair accessible entrance

About T3 Training

T3 Training is a women-owned gym at 219 12 Mile Rd in Royal Oak, MI, offering one-on-one personal training, circuit training classes, and specialized athletic performance training. Its classes combine cardio and strength work across multiple circuits, using varied movements and equipment such as weights, BOSU balls, resistance bands, and Valslides. The gym describes its programs as personalized, with trainers emphasizing exercise form and modifications to accommodate different ages and fitness levels.

Membership is required, and T3 Training offers both on-site services and online classes. The facility lists a wheelchair-accessible entrance, parking, and restroom, along with a unisex restroom and Wi-Fi. Credit and debit cards are accepted. Its Google listing has a 5-star rating from 35 reviews. The range of training formats includes individual instruction, circuit-based classes, and training focused specifically on athletic performance.

Known for

  • One-on-one personal training
  • Cardio and strength circuit classes
  • Specialized athletic performance training
  • Form-focused instruction and exercise modifications
  • Women-owned gym

Good for

  • Wheelchair accessible

What reviewers say elsewhere

  • “T3 and its trainers are all top notch! For the first time ever, I’m seeing results and am motivated. Everyone is so helpful and the class formats keep you engaged and moving. I always look forward to going!”

    — Amy Brunette, February 1, 2026 · google

  • “I've been training at T3 for 3 years now, and I can't say enough about this gym. I had zero experience with weight lifting when I started, and was intimidated. I'm so glad I got into it! The smaller classes allow for personal attention, …”

    — Erika Burdt, January 15, 2026 · google

  • “T3 Training is the most motivating gym I’ve ever joined. Unlike the chain gyms, T3 offers small class sizes where the trainers know you by name and are truly invested in your fitness journey. The workouts are always different—challenging…”

    — Jannina Schultz, November 17, 2025 · google

  • “T3 Training is a welcoming gym for any fitness level. The trainers go above and beyond to ensure all students are well informed, comfortable and given the technical assistance necessary for a successful and meaningful workout. Througho…”

    — Kelly McEvoy, October 22, 2025 · google

Excerpts are shown for attribution and remain the property of their source.

Reviews on Noemic

Write a review

No reader reviews yet — be the first.

Similar places nearby

  • Get Fit NOW! Gym in Royal Oak

    Get Fit NOW! Gym

    5.0(28)· Google5.0 out of 5 from 28 reviews (Google rating)

    Fitness center

    Open now · closes 8:30 PM

    Get Fit NOW! Gym is at 1625 N Main St in Royal Oak, MI. Formerly known as Al Irish’s Shut Up and Box, the gym is under new ownership. Its stated mission centers on promoting health and building a sense of community. The gym describes its classes as different from one another, using “NOW!” to mean “No Ordinary Workout.” Its approach emphasizes having fun, taking on a challenge, and working toward health and fitness goals. The gym offers both online classes and onsite services. Listed accessibility features include a wheelchair-accessible entrance, parking, and restroom. A restroom is available, and the business accepts credit and debit cards. Its Google listing shows a 5-star rating from 28 reviews. For people considering the gym, the provided information establishes its emphasis on varied classes and community, along with options for participating online or onsite.

  • Retrofit Studio in Royal Oak

    Retrofit Studio

    5.0(46)· Google5.0 out of 5 from 46 reviews (Google rating)

    Fitness center

    Retrofit Studio is a personal training and group fitness studio at 1515 E 11 Mile Rd in Royal Oak, MI. Its name draws on the idea of making changes or improvements, which the studio connects to helping clients improve their health and lifestyle. The business describes client success and comfort as priorities and says it aims to provide a non-intimidating, motivating, and supportive setting. Personal training and group fitness are the two formats identified in its description. The studio offers onsite services and lists a wheelchair-accessible entrance, parking, and restroom. A restroom is available, and accepted payment methods include credit cards, debit cards, and NFC mobile payments. Its Google listing has a 5-star rating from 46 reviews. The business description calls its prices affordable, though the supplied information does not include specific rates.

  • Sculpt Studios in Royal Oak

    Sculpt Studios

    4.9(148)· Google4.9 out of 5 from 148 reviews (Google rating)

    Fitness center

    Open now · closes 8:00 PM

    Sculpt Studios is an all-women’s fitness studio at 1041 S Main St in Royal Oak, MI. Its offerings center on small-group personal training, strength classes, and nutrition coaching. The studio describes its approach as personalized and sustainable, with an emphasis on building strength, confidence, and lasting routines. Its stated goals include supporting fat loss, muscle gain, and feeling more comfortable in one’s body, while its description also emphasizes a supportive community. Membership is required. For those planning a visit, the studio lists free parking in a lot and on the street, along with on-site parking. A wheelchair-accessible entrance, parking, and restroom are available. Credit and debit cards are accepted. Sculpt Studios has a Google rating of 4.9 out of 5 from 148 reviews, providing a snapshot of its customer feedback alongside the studio’s stated focus on training and nutrition support.

  • Alloy Personal Training Royal Oak in Royal Oak

    Alloy Personal Training Royal Oak

    5.0(8)· Google5.0 out of 5 from 8 reviews (Google rating)

    Physical fitness program

    Open now · closes 8:00 PM

    Alloy Personal Training Royal Oak, MI is a personal training studio at 25030 Woodward Ave in Royal Oak, MI. It specializes in small group personal training for adults ages 35 and older, with every session led by a coach and personalized within the group setting. Its programming combines strength training, interval conditioning, and progress tracking. The studio describes its approach as structured and science-based, with guidance and accountability intended to help busy adults maintain a consistent training routine. The stated training goals include building strength, reducing body fat, and improving mobility, with an emphasis on long-term health and an active lifestyle. The small group format centers on coached sessions rather than independent workouts. Practical amenities include a restroom, a wheelchair-accessible entrance, wheelchair-accessible parking, and a wheelchair-accessible restroom. Credit and debit cards are accepted. The studio has a Google rating of 5 out of 5, based on eight reviews.

Nearby places

Within walking distance

T3 Training — frequently asked

Is T3 Training open on Mondays?
Yes — T3 Training is open Monday from 5:30 AM to 7:00 PM.
Where is T3 Training?
T3 Training is at 219 12 Mile Rd, Royal Oak, MI 48073.
What is the phone number for T3 Training?
You can reach T3 Training on +1248-965-3789.

Sponsored

Sponsored

Sponsored

CallDirectionsWebsite

More gyms nearby

Nearby city guides