Nafas Fitness & Yoga

About Nafas Fitness & Yoga

Known for

• 23 weekly fitness, dance, and yoga classes
• Self-paced approach for all ability levels
• Welcoming, noncompetitive studio environment
• Wheelchair-accessible entrance, parking, and restroom

Good for

• Open late
• Wheelchair accessible

What reviewers say elsewhere

• “There's a great variety of classes and times in a very supportive and fun environment ❤️”

  — Alyssa Mason, May 31, 2026 · google

• “I took the circuit training class with Mallory and it was great. Very inclusive and the exercises were the right level of difficulty for someone at a medium level of fitness. It was my first time there and the class was easy to follow as…”

  — Rasmeet Chahil, December 30, 2025 · google

• “I started attending classes at Nafas more than 10 years ago. I love the variety of fitness and yoga classes offered, but it’s really the people who have made Nafas feel like a home away from home. Everyone is so kind, welcoming, and enco…”

  — Andrea Chambers, December 9, 2025 · google

• “I’ve been coming to Nafas almost close to a year now and I have to say the owner, her staff and the variety of classes make this place wonderful. Any class you take here will give you a good sweat, and there are always modifications to m…”

  — Megan P, September 25, 2024 · google

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Reviews on Noemic

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Nafas Fitness & Yoga — frequently asked

Is Nafas Fitness & Yoga open on Mondays?

Yes — Nafas Fitness & Yoga is open Monday from 5:00 AM to 9:00 PM.

Where is Nafas Fitness & Yoga?

Nafas Fitness & Yoga is at 811 N Main St #101, Royal Oak, MI 48067.

What is the phone number for Nafas Fitness & Yoga?

You can reach Nafas Fitness & Yoga on +1248-677-0723.